Our Recent Posts

We need a big ass cup of motivation

Guys, we need a big ass cup of motivation. (This is my big ass mug ha. I found this mug hilarious.) The old Sausha would come up with this killer plan! I would literally make PERFECT plans and be so motivated making these 'perfect' plans. But when it came time to execute said plans, I failed miserably. No time. No energy. Exhausted. Then came the anger. Upset. Tears. Frustration. I hated myself for being "lazy" and "unmotivated". Is this you? Can you relate? Ok, keep reading. So I tend to OVER-ANALYZE EVERY DAMN THING! Literally. I would not start something unless I had all of the facts. But even after I came up with my 'perfect' plan, I couldn't find the motivated to get shit done. So now w

I felt GUILTY for being sick

Listen to your body, not your head. Over the last weekend, I felt like shit. My body was trying to tell me to slow down. But my head said “Sausha, Go Go Go!”. Well I continued to “go go go” as many of us do until I actually could not physically move. Yesterday, I attempted to do some work but quickly realized that I was not being productive and just making myself more miserable. But I felt so GUILTY for not committing to the things I said I was going to do. I couldn’t help myself but feel this overwhelming amount of GUILT and FAILURE for not doing the things I had set out to do. I decided fuck it. Listen to your body. Not your head. My body was telling me I needed rest. That I was running to

Self Care isn’t Selfish

Sausha Davis April 8, 2018 “Secure Your Oxygen Mask Before Helping Others”- every flight attended in the history of commercial airlines All to often I hear women not doing anything for themselves because others rely on them. The Mom guilt is real. Human or fur mom. I have it. Others have it. We all have some version of shame or guilt whenever we want to do something for ourselves. But why? Why are our brains programmed to make us feel like dog poo for caring about ourselves? Because we are women and women care too much. About everything. And that’s what makes us awesome. BUT... yes a big BUT.. in order for us to keep GIVING TO OTHERS, we must first GIVE TO OURSELVES. What? Noooo... it can’t

Always Tip Your Waiter

The world is against you but you are someone... I thought way too long about how to write this. I thought I would sound too hippy, too positive, or that I would offend someone . But then I realized that I had to say this because it may help someone else, and that’s my goal. To help others by sharing my story and insight. So what do you do when the people closest to you don’t believe in you? What do you do when people laugh in your face about your big ideas? What do you do when the world loves to feed off watching people struggle and fail? YOU DO IT ANYWAYS! Oh but it’s so tough. Trust me it is. There are so many days I want to throw in the towel, call it quits and hide in a deep dark hole...

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I am a reliable and experienced Coach, who specializes in working with women and mothers who are ready to be empowered and make positive life changes. I believe each of us deserves to live more awake, happy, and beautiful life. Feel free to contact me with any questions, and learn how to reach your full potential.